Health Ailments and Treatment

Hypertension, cardiac problems, diabetes, joint pains, kidney infections, cancer, tuberculosis and eye problems are some ailments that generally affect senior citizens. These disorders require proper and in some cases prolonged treatment. Medical treatments for senior citizens include various cures ranging from allopathic to naturopathy treatments.



In this section, we give you information about common health problems that affect senior citizens, prevention tips and treatment centres. If you are an older person, it is important that you get medical checkups regularly to prevent the onset of any of these health conditions. Once they occur, these conditions may take a long time to heal. This leads to a lot of unnecessary expenses and stress. That's why prevention is the best cure.

If you are unsure about your doctors' diagnosis, it always helps to get a second or third opinion from other doctors. Beware of fake or unscrupulous doctors who are out to make a quick buck. Government Hospitals are a good guarantee of the right diagnosis plus they are much cheaper than private hospitals. Always consult your doctor before undertaking any exercises, using medicines or dieting.

Arthritis is the inflammation of the joint. It is the leading cause of disability in people over the age of 55. There are different types of arthritis that cause varied levels of discomfort. Treatment options include physical therapy, occupational therapy and medication as well as procedures such as an Arthroplasty or joint replacement surgery. A balanced diet, body cleansing, physical activity, sweating and relaxation techniques may be used make patients feel better.

Osteoporosis is a silent disease in which bones become extremely fragile. If left untreated, it can progress painlessly until a bone breaks. These broken bones, also known as fractures, typically occur in the hip, spine and wrist. They are extremely painful and can take a long time to heal.

Prevention Steps

   1. Take your recommended amounts of calcium and vitamin D daily.
   2. Participate in regular weight-bearing exercise.
   3. Avoid smoking and excessive alcohol.
   4. Take a bone density test to check the condition of your bones.

Specials for seniors

  • telkom-smallTelkom has a special for pensioners aged 70 and over:

     

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  • Ster Kinekor gives Senior Citizens aged 60 and over a 50 % discount on all shows on weekdays up to and including the 5.30 one, and on Saturdays and Sundays.
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  • greyhound-smallGreyhound offers a 5% discount to all seniors older than 60 able to produce a valid ID or Senior Citizen card. 
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  • postofficeThe Post Office defines a pensioner as someone over 60. A pensioner holding a Postbank account gets the full concession. This is bigger than for someone who does not hold a Postbank account.
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  • Nu Metro gives Senior Citizens aged 60 and over a 50 % discount on all shows on weekdays up to and including the 5.30 one, and on Saturdays and Sundays.
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  • Transnet's Shosholoza offers seniors 60 years and older a 25% discount.
    (proof of age is required and senior citizens must have their identity document with them when travelling).
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  • AVIS offers a 20% discount on any group of car hire to all seniors that are 65 and older
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  • Intercape offers a 15% discount on Flexi and Full fares to all seniors over the age of 60  
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  • Starlight cruises offers the following to all Senior Citizens: 20% discount on cruises from 2 to 4 nights. 10% discount on cruises 5 nights and longer.
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  • South African Senior Citizens (60 years and over) until 30 February 2010: R74.00 for a return ticket(normal fare R145.00) on presentation of a valid South African ID document.
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  • hertz-smallHertz offers discounts of up 15% to over 55's
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  • sabc-smallThe SABC gives a rebate to pensioners aged 70 and over on the annual TV Licence Fee.
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  • rci-smallFor Pensioners only there is a 10% discount on 141 exchanges or 20 % discount on Bonus for midweeks at selected resorts. Terms and conditions apply.
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  • dion-smallStores across the country offer senior citizens over 60 special discounts...

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  • game-smallStores across the country offer senior citizens of  65 and over a 10% discount on all purchases made on a Wednesday, excluding items already discounted as special offers.
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  • Orion-Hotels 

    Orion Hotels give Senior Citizens aged 60 and over a 40% discount on Bed and Breakfast rates per person, per night at all Orion Hotels.

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  • These specials are for the Cape Town area only.

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  • If you are over the age of 60, your annual AA Membership will be R497.50.
    Senior Service Automobile Association | AA South Africa
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  • multichoice-smallRetirement Villages can negotiate special MNET subscription fees for its residents.
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  • Alexander Forbes has tailor made insurance products for seniors at special rates.

    forbes-small

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  • SAARP has negotiated special deals for its members.
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